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Virginia teacher shot by 6-year-old: 'I thought I had died'

Published Tue, 04 Mar 2025 13:15:39 GMT

NEWPORT NEWS, Va. (AP) — A Virginia teacher who was shot and wounded by her 6-year-old student said it has changed her life and she has vivid memories and nightmares about that day.“I just will never forget the look on his face that he gave me while he pointed the gun directly at me,” first-grade teacher Abby Zwerner said during an exclusive interview with NBC’s Savannah Guthrie about the student. “It's changed me. It's changed my life.” She said she's still in shock and can't make sense of it, in a portion of the interview that was aired Tuesday morning on “Today."“I'm not sure when the shock will ever go away because of just how surreal it was and the vivid memories I have of that day. I think about it daily. Sometimes I have nightmares,” she said.Speaking publicly for the first time since the Jan. 6 shooting, Zwerner said in a portion of the interview that was aired Monday on “NBC Nightly News" that she's had a challenging recovery. She's had four surgeries and has some days when...

Richard Cortez Fatally Struck in Hit-and-Run on Franklin Boulevard [Sacramento, CA]

Published Tue, 04 Mar 2025 13:15:39 GMT

Hit-and-Run Driver Near 26th Avenue Fatally Injures 52-Year-Old Glendale ManSACRAMENTO, CA (March 21, 2023) – Early Sunday morning, a hit-and-run crash on Franklin Boulevard claimed the life of Richard Cortez.Officers responded to the incident around 6:00 a.m. near Franklin Boulevard and 26th Avenue in South Sacramento.Upon arrival, they located the man suffering from serious injuries. However, the driver was not spotted at the scene.Eventually, medical personnel arrived and transported the man to a local hospital where he succumbed to his injuries.Later, the Sacramento County coroner’s office identified the deceased victim as Richard Cortez.In the end, officials closed Franklin Boulevard between 26th and 27th Avenue to conduct an investigation and preform cleanup duties.Those with further information about the hit-and-run suspect can contact the authorities at 916-808-5471 or the Sacramento Valley Crime Stoppers at 916-443-HELP.No words can mend the broken hearts and sorrow f...

Steven Tadeo Pronounced Dead in Two-Vehicle Crash on State Route 99 [Yuba City, CA]

Published Tue, 04 Mar 2025 13:15:39 GMT

30-Year-Old Teacher Killed in Semi-Truck Accident on Oswald RoadYUBA CITY, CA (March 21, 2023) – Sunday afternoon, Steven Tadeo sustained fatal injuries in a semi-truck versus pickup truck collision on Highway 99.According to the CHP, the incident happened around 12:05 p.m. along SR-99 and Oswald Road.Investigators said a semi-truck stopped and attempted to accelerate to make a left turn back onto the highway.However, the truck went into the path of a northbound 2023 Toyota Tacoma on Highway 99. Subsequently, the impact wedged the Toyota underneath the semi’s trailer. Police said the semi-truck driver contacted 911 and remained at the site of the incident.Unfortunately, the responding officers declared the Tacoma driver dead at the scene. Later, the Sutter County Sheriff’s Office identified the deceased driver as 30-year-old Steven Tadeo of Westwood.In the end, Yuba City Officials closed down State Route 99 between Barry Road and Oswald Road for at least two hours to all...

Celebrate A Taste Of Spain With L.A. Paella

Published Tue, 04 Mar 2025 13:15:39 GMT

One of the best known dishes in Spanish cuisine, paella is a rice dish that originated in Valencia and takes its name from the wide, shallow traditional pan used to cook the dish on an open fire. Monday, March 27, is National Paella Day, and with a wealth of Spanish restaurants in L.A., there are plenty of ways to celebrate.Variations are limited only to the cook’s imagination, but usually consist of round-grain bomba rice, green beans, rabbit, chicken, duck, shellfish and butter beans, seasoned with rosemary branches, taking its yellow color from saffron or turmeric.At Tatel Beverly Hills, one of Los Angeles’ most authentic Spanish restaurants, the famous rice dish is prepared using classic Spanish recipes and rice grown in Valencia to create traditional Valencian paellas that rival those found in Spain. To celebrate “the day of the rice cooked in the pan,” on March 27, the restaurant will offer diners the chance to try its signature paellas for free, as well as witness first-hand ...

Ready for tax day 2023? Here’s what Americans spend their refund on

Published Tue, 04 Mar 2025 13:15:39 GMT

When it comes to the upcoming tax day 2023, Americans can’t really be divided between two polar opposites — people either get excited to do their taxes because they anticipate a refund, or they dread it because they’re pretty sure they’ll have to pay and the whole process is a pain, in the first place.For those who do get a refund, the question is: what to do with it? Here’s how Americans plan on spending their tax returns in 2023. Tax Day is on April 18, 2023 The majority of those who were surveyed will save their refunds.Knowing that there’s a recession, people all over the world are forced to spend more. What’s surprising, however, is that based on GOBankingRates’ survey, 25.75% of the Americans they asked said they’ll put their tax return into savings — and many financial advisors and economists also think that this is the best choice for where their refund should go.Unfortunately, the average amount of tax refunds is expected to drop by a few hundred dollars. ...

Finding Your Niche in Hollywood: Conversation with Antoinette Love Ransom

Published Tue, 04 Mar 2025 13:15:39 GMT

Photographer:  Daniel Morales / Makeup credit: Irene Kim / Clothing: Another Girl/ Hair: Alexis Rhoden owner of Chanel’s Hair Boutique“Don’t judge a book by its cover.” Is one of the many quips made by Hollywood Correspondent, Antoinette Love Ransom; known for her sultry style and energetic demeanor. Over the years, Antoinette has developed an impeccable work ethic, and has finally found her niche in Hollywood. Working hard is not foreign to Antoinette; she developed a great work ethic as a child. Attending the prestigious Actors Training Studio, educated Antoinette on the discipline of stage production, and acting. Like all struggling artists, she’s made more sacrifices than you could count. Leaving her hometown of Kansas City, Missouri to moving to Los Angeles in the early 2000s. This was not only intimidating but a culture shock. LA is the home of the most talented and eclectic artists from around the world, and the opportunities were slim.To be a Black woman in Hollywood i...

Boost Your Sales Career with Rob Crate: An Experienced Sales Professional’s Insightful Tips and Powerful Methodologies

Published Tue, 04 Mar 2025 13:15:39 GMT

The skills needed to excel at sales play a significant role in personal excellence in all aspects of life. Sales help one become a powerful negotiator, laying the foundation for impactful communication. That said, sales is also considered the most rewarding profession in the world. Tackling challenges in real time and the ability to make quick moves make this career exciting for the people pursuing it.Unfortunately, sales is not an art or skill based on theory that is taught in school.It is something that comes with experience and practical knowledge. Sales require more practical skills than theoretical ones. One with a creative mindset and powerful critical thinking capability can easily pursue this lucrative profession.Like any art, sales require years of practice, experience, and exposure. This profession is established over a delicate balance of persuasion, psychology, and comprehension of human nature.Rob Crate is a sales professional from London, Ontario, Canada, who is also a...

Choosing The Right Retirement Strategy in an Uncertain Economy

Published Tue, 04 Mar 2025 13:15:39 GMT

You already know the importance of saving for retirement throughout your working years. But if you’re not sure exactly how to do that, you aren’t alone.Most people would advise you to set aside a specific sum of money while making strategic investments. But where do you keep that sum? How do you create an investment strategy and invest without losing too much money? How do you make your hard-earned money grow over time?It’s Never Too EarlyRetirement planning might sound complex, but once you’ve set your retirement goals and developed a sound strategy for pursuing them, you can focus on putting away more money while giving your investments time to grow. It’s never too early to start!If you want to maximize your chances of creating a solid retirement fund to support you through your golden years, a qualified financial advisor can help you every step of the way.Your advisor will help you develop an investment strategy and set up annuities, IRAs, and other retirement accounts. With a co...

Lion’s Mane Vs Cordyceps

Published Tue, 04 Mar 2025 13:15:39 GMT

Mushrooms are definitely something not all of us are used to consuming. But did you know these little fungal organisms can provide several health benefits? Two of the most popular varieties are Lion’s Mane mushrooms and Cordyceps, both of which have gained a lot of attention due to their potential medicinal effects.According to research (1) findings, Medicinal Mushrooms (MMs), like these two varieties, contain bioactive compounds that can positively influence our body’s systems. From providing anti-inflammatory benefits to enhancing cognitive function and even supporting our immune systems – it’s no surprise why more and more people are turning to MMs. But with all the buzz about Medicinal Mushrooms, how do you know which ones to choose? This article will explore Lion’s Mane vs Cordyceps and compare their potential benefits, effects, and uses. We’ll also talk about when it makes sense to stack these two mushrooms together for maximum benefits. Let’...

Lion’s Mane Nootropic For ADHD : Does It Work?

Published Tue, 04 Mar 2025 13:15:39 GMT

ADHD is a common mental disorder that affects millions of children and adults worldwide. According to the Centers for Disease Control and Prevention (CDC), approximately 9.8 percent of children aged 3-17 have been diagnosed with ADHD in the U.S. For many, these symptoms can have a major impact on their daily lives.Many people with ADHD take medication to manage their symptoms, but there’s also a growing interest in non-drug treatments. Lion’s mane nootropic (also known as Lion’s Mane Mushroom extract) is one such natural remedy that has been gaining popularity in recent years.But does it really work? What does the research say?In this article, we’ll:explain what Lion’s Mane is and how it worksoutline the health benefits of this mushroom supplementdiscuss the symptoms and treatments for ADHDlook at whether Lion’s Mane can be taken for ADHDprovide dosing guidelines for those who want to try Lion’s Maneand answer common questions about taking this nootropic for ADHDLet’s di...